DOWNLOAD HERE YOUR EBOOK THE POWER OF THOUGHTS
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In this e-book I want to help you create new habits.
A habit is stored in the brain as a "circuit" of brain cells. This circuit remains throughout our lives. So, drinking too much soda, being nervous, wanting to do everything at once... will last a lifetime. But, uh... you can learn other habits, build other circuits. The habit of drinking water, breathing slowly, exercising more, planning more... you can cultivate it.
In the beginning, these new habits are like country roads. That is very narrow, but they can become bigger, wider and stronger, like highways. You always have a choice between the old habit and the new habit. But the more you choose the new habit, the stronger the track becomes and the more the new habit comes naturally. Be positive and create new habits often! This is how you turn "country roads" into motorways!
After years of research, neurophysiology teaches us that all forms of excessively negative, obstructive or limiting thoughts, doubts, worries, fears, stress or low self-esteem are in fact unwanted habits that we have acquired (without being aware of it) and which have become so compelling that we can no longer freely choose other habits.
A habit is stored in the brain as a "circuit" of brain cells. This circuit remains throughout our lives. So, drinking too much soda, being nervous, wanting to do everything at once... will last a lifetime. But, uh... you can learn other habits, build other circuits. The habit of drinking water, breathing slowly, exercising more, planning more... you can cultivate it.
In the beginning, these new habits are like country roads. That is very narrow, but they can become bigger, wider and stronger, like highways. You always have a choice between the old habit and the new habit. But the more you choose the new habit, the stronger the track becomes and the more the new habit comes naturally. Be positive and create new habits often! This is how you turn "country roads" into motorways!
After years of research, neurophysiology teaches us that all forms of excessively negative, obstructive or limiting thoughts, doubts, worries, fears, stress or low self-esteem are in fact unwanted habits that we have acquired (without being aware of it) and which have become so compelling that we can no longer freely choose other habits.
Your results :
With this ebook I want to help you rediscover how you can, at any time, freely choose between the old unpleasant habits and the new, more pleasant ones that you determine for yourself.